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Mom Hack of the Day

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How Much Sleep Do Kids Really Need?
  • Newborns: 15 - 16 hours per day
  • Babies: 14 - 15 hours (including naps)
  • Toddlers: 12 - 14 hours (including naps)
  • 3-6 Years Old: 10 - 12 hours (incl. naps)
  • 7-12 Years Old: 10 - 11 hours per day
  • 12-18 Years Old: 8 - 9 hours per day
  • Source: WebMd

What Time Do Most Kids Go to Bed?
  • Results of our 2010 Bedtimes by Age Poll below
  • Note these are actual bedtimes as reported by Moms.
    Not recommended bedtimes
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